DEPARTURE FROM "THE PLAN"
ISN'T IT GREAT!
I have the ability now to traverse large distances.
To fit more into a day than the average person.
To go on great run adventures with my husband.
I'm no Olympian, just a lady who likes to run. As a physiotherapist and personal trainer, I know how to train. As a human being, I am striving for balance an enjoyment in life.
In turn, I have decided to make my training this summer more about adventure = the main reason I got into this in the first place! (sometimes we lose sight... but get back on track) I will have a 'backdrop' of training- the tempo/speed/ taper stuff... but not let that rule my fun! yes FUN!!!!
To Be Continued
7 hours ago